Upcoming runs

This Week's Runs:
Monday 25th June: Run from Knott End (approx 8 miles). Meet at 9:15am at Sports and Social car park to car share or 9:40am at Knott End car park. Breakfast in cafe afterwards.
Tuesday 26th June: There will be the usual choice of 3 running groups, all meeting at the Sports and Social car park at 7pm:
Group 1: Gentle run/walk for 40 minutes (approx)
Group 2: Speed work session (e.g. hill reps or sprints) lasting approx 1 hour (about 6 miles)
​Group 3: 7-8 mile off road run towards Caldervale or Nicky Nook.
Thursday 28th June:​ There will be the choice of 2 groups, both meeting at 7pm at Sports and Social car park:
Group 1: Gentle run/walk for 40 minutes (approx)
Group 2: Approx 5 mile off road run over the fields towards Grizedale Valley.