Upcoming runs
Monday 25th February:
Approx 7 mile run from Chipping. Meet at 9:15am at the Sports and Social car park or 9:45am at Chipping on the road opposite the church next to the car park. Breakfast in the Cobbled Corner Cafe after.
There is a 4 mile walk option available this week - feel free to join us if you'd rather not run!
Tuesday 26th February:
There will be the usual choice of 3 running groups, all meeting at the Sports and Social car park at 7pm.
Group 1: Gentle run for 40-50 minutes (approx 4 miles)
Group 2: Speed work session (e.g. hill reps or sprints) lasting approx 1 hour (about 6 miles)
Group 3: 6-7 mile run along the roads around Garstang.
Thursday 28th February:
There will be the choice of 2 groups this evening:
Group 1: Meet at the Sports and Social car park at 7pm for a gentle run around Garstang (approx 3-4 miles)
Group 2: Run at Lancaster University around the woodland trails (4-5 miles). Meet at the Sports and Social car park at 7pm or Alexandra Park car park at the University at 7:15pm. Head torch recommended!
Approx 7 mile run from Chipping. Meet at 9:15am at the Sports and Social car park or 9:45am at Chipping on the road opposite the church next to the car park. Breakfast in the Cobbled Corner Cafe after.
There is a 4 mile walk option available this week - feel free to join us if you'd rather not run!
Tuesday 26th February:
There will be the usual choice of 3 running groups, all meeting at the Sports and Social car park at 7pm.
Group 1: Gentle run for 40-50 minutes (approx 4 miles)
Group 2: Speed work session (e.g. hill reps or sprints) lasting approx 1 hour (about 6 miles)
Group 3: 6-7 mile run along the roads around Garstang.
Thursday 28th February:
There will be the choice of 2 groups this evening:
Group 1: Meet at the Sports and Social car park at 7pm for a gentle run around Garstang (approx 3-4 miles)
Group 2: Run at Lancaster University around the woodland trails (4-5 miles). Meet at the Sports and Social car park at 7pm or Alexandra Park car park at the University at 7:15pm. Head torch recommended!