Upcoming runs
CLUB SESSIONS FOR THE WEEK ARE OUTLINED BELOW AND CAN BE BOOKED ON IN ADVANCE VIA THE MEMBERS AREA.
Summary of Runs w/b 18th October:
Monday 18th Oct
Meet at 9:15am at Calder Vale Country Club for a 7-8 mile off road run at a relaxed pace.
Tuesday 19th Oct
There will be a choice of 3 sessions:
Group 1: 4-5 mile run, meeting at Garstang Sports and Social Club car park at 7pm.
Group 2: Approx 6.5 mile run with Mark, meeting at Booths car park at 7pm (headtorch required).
Group 3: Speed work session with Richard, meeting at Catterall Village Hall car park at 7pm (approx 6 miles)
Thursday 21st Oct
Meet at 7pm at the far end of Booths car park for a gentle 3-4 mile run.
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Monday 18th Oct
Meet at 9:15am at Calder Vale Country Club for a 7-8 mile off road run at a relaxed pace.
Tuesday 19th Oct
There will be a choice of 3 sessions:
Group 1: 4-5 mile run, meeting at Garstang Sports and Social Club car park at 7pm.
Group 2: Approx 6.5 mile run with Mark, meeting at Booths car park at 7pm (headtorch required).
Group 3: Speed work session with Richard, meeting at Catterall Village Hall car park at 7pm (approx 6 miles)
Thursday 21st Oct
Meet at 7pm at the far end of Booths car park for a gentle 3-4 mile run.
,,