Upcoming runs
CLUB SESSIONS FOR THE WEEK ARE OUTLINED BELOW AND CAN BE BOOKED ON IN ADVANCE VIA THE MEMBERS AREA.
Summary of Runs w/b 18th March:
Monday 18th March:
Meet at 9:15am at Conder Green for a 7-8 mile off road run at a relaxed pace. Trail shoes required.
Tuesday 19th March:
Please park in Booths car park for all runs starting from Garstang.
There will be a choice of 4 sessions, groups 1 and 2 meeting at 7pm in Garstang Sports and Social Club car park.
Group 1: Approx 4-5 mile road run with Jonathan. Head torch recommended.
Group 2: Approx 6 mile multi-terrain run with Mark. Headtorch and trail shoes required.
Group 3: Speed work session - pyramid team circuits. Meet at 7pm in Booths car park. Reflective top required and headtorch recommended.
Group 4: 7.5 mile trail run with Colin, starting at 6:30pm from Garstang Sports and Social club car park. Trail shoes and headtorch required.
Thursday 21st March:
Meet at 7pm in Booths car park for a gentle 3 mile run. Headtorch recommended.
Monday 18th March:
Meet at 9:15am at Conder Green for a 7-8 mile off road run at a relaxed pace. Trail shoes required.
Tuesday 19th March:
Please park in Booths car park for all runs starting from Garstang.
There will be a choice of 4 sessions, groups 1 and 2 meeting at 7pm in Garstang Sports and Social Club car park.
Group 1: Approx 4-5 mile road run with Jonathan. Head torch recommended.
Group 2: Approx 6 mile multi-terrain run with Mark. Headtorch and trail shoes required.
Group 3: Speed work session - pyramid team circuits. Meet at 7pm in Booths car park. Reflective top required and headtorch recommended.
Group 4: 7.5 mile trail run with Colin, starting at 6:30pm from Garstang Sports and Social club car park. Trail shoes and headtorch required.
Thursday 21st March:
Meet at 7pm in Booths car park for a gentle 3 mile run. Headtorch recommended.