Upcoming runs
CLUB SESSIONS FOR THE WEEK ARE OUTLINED BELOW AND CAN BE BOOKED ON IN ADVANCE VIA THE MEMBERS AREA.
Summary of Runs w/b 15th August:
Monday 15th Aug:
Meet at 9:15am at The Barn car park, Scorton, for a 7-8 mile off road run at a relaxed pace.
Tuesday 16th Aug:
There will be a choice of 3 sessions:
Group 1: 4-5 mile mixed terrain run, meeting at Garstang Sports and Social Club car park at 7pm.
Group 2: Approx 6 mile off road run with Mark, meeting at Booths car park at 7pm.
Group 3: Speed work session with Richard, meeting at St Helen's Church car park at 7pm (approx 6 miles)
Thursday 18th Aug:
Meet at 7pm in Booths car park for a gentle 3-4 mile run.
Monday 15th Aug:
Meet at 9:15am at The Barn car park, Scorton, for a 7-8 mile off road run at a relaxed pace.
Tuesday 16th Aug:
There will be a choice of 3 sessions:
Group 1: 4-5 mile mixed terrain run, meeting at Garstang Sports and Social Club car park at 7pm.
Group 2: Approx 6 mile off road run with Mark, meeting at Booths car park at 7pm.
Group 3: Speed work session with Richard, meeting at St Helen's Church car park at 7pm (approx 6 miles)
Thursday 18th Aug:
Meet at 7pm in Booths car park for a gentle 3-4 mile run.