Upcoming runs
Monday 24th February
Approx 7-8 mile run from Chipping. Meet in the Sports and Social car park at 9:15am to car share, or at 9:40am at Chipping on the road between the Cobbled Corner Cafe and the church. There will be the option of a 4 mile walk if anyone would prefer not to run.
Breakfast in the cafe after.
Tuesday 25th February
There will be the usual choice of 3 running groups, all meeting at the Sports and Social car park at 7pm.
Group 1: Gentle run for 40-50 minutes (approx 4 miles)
Group 2: Speed work session (e.g. hill reps or sprints) lasting approx 1 hour (about 6 miles)
Group 3: 6-7 mile run along the roads around Garstang (tollbar)
Thursday 27th February
Meet at the Sports and Social car park at 7pm for a gentle run around Garstang (approx 3-4 miles)
Approx 7-8 mile run from Chipping. Meet in the Sports and Social car park at 9:15am to car share, or at 9:40am at Chipping on the road between the Cobbled Corner Cafe and the church. There will be the option of a 4 mile walk if anyone would prefer not to run.
Breakfast in the cafe after.
Tuesday 25th February
There will be the usual choice of 3 running groups, all meeting at the Sports and Social car park at 7pm.
Group 1: Gentle run for 40-50 minutes (approx 4 miles)
Group 2: Speed work session (e.g. hill reps or sprints) lasting approx 1 hour (about 6 miles)
Group 3: 6-7 mile run along the roads around Garstang (tollbar)
Thursday 27th February
Meet at the Sports and Social car park at 7pm for a gentle run around Garstang (approx 3-4 miles)