Upcoming runs
Monday 12th August - Thursday 22nd August (2 weeks)
Monday 12th August:
Approx 7-8 mile run from Cafe d'Lune at Conder Green. Meet at 9:15am at the Sports and Social car park or 9:35am in the car park at the Cafe d'Lune. Breakfast in the cafe after.
Tuesday 13th August:
There will hopefully be the choice of 3 running groups, all meeting at the Sports and Social car park at 7pm.
Group 1: Gentle run for 40 mins (approx)
Group 2: Speed work session (e.g. hill reps or sprints) lasting approx 1 hour (about 6 miles)
Group 3: 6-7 mile off road run towards Calder Vale or Nicky Nook.
Thursday 15th August:
Meet at 7pm in the Sports and Social car park for a gentle run for 3-4 miles.
Monday 19th August:
Approx 8 mile run from Chipping. Meet at 9:15am at the Sports and Social car park or 9:40am at Chipping on the road alongside the church. Breakfast in the Cobbled Corner Cafe after.
Tuesday 20th August:
There will hopefully be the choice of 3 running groups, all meeting at the Sports and Social car park at 7pm.
Group 1: Gentle run for 40 mins (approx)
Group 2: Speed work session (e.g. hill reps or sprints) lasting approx 1 hour (about 6 miles)
Group 3: 6-7 mile off road run towards Calder Vale or Nicky Nook.
Thursday 22nd August:
Meet at 7pm in the Sports and Social car park for a gentle run for 3-4 miles.
Monday 12th August:
Approx 7-8 mile run from Cafe d'Lune at Conder Green. Meet at 9:15am at the Sports and Social car park or 9:35am in the car park at the Cafe d'Lune. Breakfast in the cafe after.
Tuesday 13th August:
There will hopefully be the choice of 3 running groups, all meeting at the Sports and Social car park at 7pm.
Group 1: Gentle run for 40 mins (approx)
Group 2: Speed work session (e.g. hill reps or sprints) lasting approx 1 hour (about 6 miles)
Group 3: 6-7 mile off road run towards Calder Vale or Nicky Nook.
Thursday 15th August:
Meet at 7pm in the Sports and Social car park for a gentle run for 3-4 miles.
Monday 19th August:
Approx 8 mile run from Chipping. Meet at 9:15am at the Sports and Social car park or 9:40am at Chipping on the road alongside the church. Breakfast in the Cobbled Corner Cafe after.
Tuesday 20th August:
There will hopefully be the choice of 3 running groups, all meeting at the Sports and Social car park at 7pm.
Group 1: Gentle run for 40 mins (approx)
Group 2: Speed work session (e.g. hill reps or sprints) lasting approx 1 hour (about 6 miles)
Group 3: 6-7 mile off road run towards Calder Vale or Nicky Nook.
Thursday 22nd August:
Meet at 7pm in the Sports and Social car park for a gentle run for 3-4 miles.