Upcoming runs
CLUB SESSIONS FOR THE WEEK ARE OUTLINED BELOW AND CAN BE BOOKED ON IN ADVANCE VIA THE MEMBERS AREA.
Summary of Runs w/b 29th July:
Monday 29th July:
Meet at 9:15am at Low Sizergh Barn for an approx 7-8 mile off road run at a relaxed pace. Trail shoes recommended. There is also the option of a shorter run if preferred (approx 4-5 miles).
Tuesday 30th July:
Please park in Booths car park for all runs starting from Garstang.
There will be a choice of 3 sessions:
Group 1: Meet at 7pm in Garstang Sports and Social Club car park for a 4-5 mile mixed terrain run with Jonathan.
Group 2: Speedwork session with Nadine - 1 min reps. Meet at 7pm in St Helen's Church car park, Churchtown at 7pm
Group 3: Meet at 7pm in Garstang Sports and Social Club car park for an approx 6 mile off road run with Mark. Trail shoes required.
Thursday 1st August:
Meet at 7pm in Booths car park for a gentle 3 mile run.
Monday 29th July:
Meet at 9:15am at Low Sizergh Barn for an approx 7-8 mile off road run at a relaxed pace. Trail shoes recommended. There is also the option of a shorter run if preferred (approx 4-5 miles).
Tuesday 30th July:
Please park in Booths car park for all runs starting from Garstang.
There will be a choice of 3 sessions:
Group 1: Meet at 7pm in Garstang Sports and Social Club car park for a 4-5 mile mixed terrain run with Jonathan.
Group 2: Speedwork session with Nadine - 1 min reps. Meet at 7pm in St Helen's Church car park, Churchtown at 7pm
Group 3: Meet at 7pm in Garstang Sports and Social Club car park for an approx 6 mile off road run with Mark. Trail shoes required.
Thursday 1st August:
Meet at 7pm in Booths car park for a gentle 3 mile run.